Infertility amid men is at upsurge these days. Unwholesome
lifestyle, stress and improper diet are some of the major origins of low sperm
count. A couple might enjoy love making, but becoming pregnant is difficult if
the sperm count of the male is low. When it comes to pregnancy, many health
conditions like low sperm count, sperm allergy, erectile dysfunction etc. can
affect the couple. Lack of sex and loads of stress also plays a chief role in
decreasing sperm count. Low sperm count is due to various things.
Here are some bad habits that affect the quality of sperms
in male:
Using Laptop: Using a
laptop on the lap for a long duration of time increases the temperature in the
scrotum and reduces sperm production.
Hot Bath: A hot shower is relaxing to the body, but it
reduces sperm count as the temperature of the testicles are raised. This
damages the sperm quality and reduces the count.
Tight Briefs: Wearing tight briefs can increase the heat in
the testicles. This in turn lower the sperm counts. Prefer boxers over tight
underwear.
Mobile Phone: The radiation that comes from the mobile phones
have a great impact on the sperm count of men. According to studies, a mobile
can reduce sperm count.
Stress: Stress is one of the major causes of many healthproblem. Taking stress not only affects your emotional health, but also leads
to infertility problems in men.
Lack of sex: Making love is one of the best solutions to
several sexual problems. Abstaining from sex decreases the sperm count. The
sperm changes its shape and becomes stale.
Alcohol Drinking: alcohol decreases the testosterone levels
which reduces the sperm count. It is one of the common causes of infertility in
men.
Smoking: Tobacco can lead to impotence. So it not only
reduces sperm count, but also makes a man infertile! Even smoking pot can lead
to infertility.
Watching TV: Becoming
a couch potato leads to obesity and reduce sperm count. A study from the
British Journal of Sports Medicine confirmed that men who do not watch a lot of
TV and workout regularly have better sperm count and quality.
