By preparing for your IVF you are able to support your hormonal and reproductive system, nourish your body, have nutrients available during the crucial early stages of fetal development and have the tools to handle any stress that may come your way during this journey.
Fertility Cleansing
Fertility cleansing supports liver health for proper hormone balance, healthy liver function and aids in cleansing the body of environmental toxins and pollutants. Fertility cleansing also helps to support uterine health by increasing circulation, aiding the uterus in its natural ability to clear out old menstrual blood. Fertility cleansing is based on your monthly cycle and generally lasts from 25-30 days.
Eating a Fertility Diet
Nutrition is the foundation of healthy fertility and a healthy pregnancy. Nutrition can have a direct impact on the future development and health of your child. This is a big deal and such a great opportunity for you to prepare ahead of time.
De-stress: Stress Decreases IVF Success
This may seem surprising but it does make some sense since IVF cycles use very controlled hormonal levels for their success. The strong hormonal medications used for IVF may render stress hormones less potent on fertility since the entire hormonal cycle is being controlled. While this is reassuring you should still consider creating a stress support system for yourself so your experience is a supported one.
IVF is a profound procedure that is a blessing to have available as an option. Move forward feeling encouraged, empowered and nourished on your journey.
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